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Dr. Eleanor Eggers Legacy Project
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About Eleanor
Lists of Disorders
Relaxation Therapy
Progressive Relaxation
Autogenic Phrases
Minis
Permanent Change
To Contribute
Autogenic Training
Basic Information
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Lesson 8
Conclusion
Maintenance
Other Benefits
Additional Help
Health Essentials
Sleep and Relaxation
Exercise
Water
Diet and Nutrition
Contact
Contact
[email protected]
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